Beating Anxiety!

Facbook Live Front D2

Following on from THIS post a few days ago, I am going to be hanging out on Facebook Live a lot over the next few months and “Beating Anxiety” is going to be a regular feature. I get asked a lot about how I conquered my own anxiety, and the details of my anxiety journey, so especially if you have read my book “The Lion and the Peacock”, you will be interested in asking lots more I’m sure!

Once every two weeks, I will also be doing a Facebook Live under the heading of “BEATING ANXIETY!. Topics for discussion and Q&A will include medications, how to choose a therapist, self help books, safe places, safe people, and cropping your world.

Here is the schedule for the next few months ( I will update it regularly with new links and updated information as we go!) :

  • Monday, May 8th – | New York: 2pm | London: 7pm | Johannesburg: 8pm |Sydney 4am |I will be doing a short Facebook Live to remind you all that an hour later I will be speaking on “Anxiety and Chronic Illness” Live from The Mighty Facebook Page at the following times: (so tune in for both if you can!) | New York: 3pm | London: 8pm | Johannesburg: 9pm |Sydney 5am |

 

  • Thursday, May 18th – | New York: 5am | London: 10am | Johannesburg: 11am |Sydney 7pm |

 

  • Monday, May 29th – | New York: 3pm | London: 8pm | Johannesburg: 9pm |Sydney 4am |

 

  • Thursday, June 5th – | New York: 5am | London: 10am | Johannesburg: 11am |Sydney 7pm |

 

  • Monday, June 22th – | New York: 3pm | London: 8pm | Johannesburg: 9pm |Sydney 4am |

 

  • Thursday, July 3th – | New York: 5am | London: 10am | Johannesburg: 11am |Sydney 7pm |

 

  • Monday, July 20th – | New York: 3pm | London: 8pm | Johannesburg: 9pm |Sydney 4am |

 

  • Thursday, July 31st – | New York: 5am | London: 10am | Johannesburg: 11am |Sydney 7pm |

 

  • Monday, August 17th – | New York: 3pm | London: 8pm | Johannesburg: 9pm |Sydney 4am |

 

  • Thursday, August 28th – | New York: 5am | London: 10am | Johannesburg: 11am |Sydney 7pm |

 

So pop those in your diaries or go HERE to watch this short introductory Facebook Live. At the very end, it will give you the opportunity to turn on notifications for my future Facebook Lives. You can also simply “Like” and Follow my Facebook Page and the following places to get updates and changes. Please remember to share any of my Posts across my social media platforms.

@JPeaSmith
 
“Here she comes, running, out of prison and off the pedestal: chains off, crown off, halo off, just a live woman.”  ― Charlotte Perkins Gilman
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